My Coffee Break
Welcome to a brand new website! PDF Print E-mail

We are happy to launch this new website, and hope you will find inspiration reading the articles. We are still at the very start so more content will come very soon, so please bookmark the site and come back soon!

Lifechanging books PDF Print E-mail

BooksBooks that changed my life, part 1. 

Some books have the ability to change ones life. Ever read some of those? I have some books that really changed the way I'm thinking, or the way I do things, or both. I would like to tell you about some of them. This is the first of 2 articles about this subject. 

What is geocaching? PDF Print E-mail

Geocaching is a worldwide game of hiding and seeking treasure. A geocacher can place a geocache in the world, pinpoint its location using GPS technology and then share the geocache’s existence and location online. Anyone with a GPS unit can then try to locate the geocache.


Top 10 ways to eat pulses! PDF Print E-mail

(beans, lentils, peas and chickpeas)

beans lentiles peas

1. Include 1/3 cup (75 mL) of cooked black, white or cranberry beans with an omelette to add protein
and fibre.
2. Add 1 cup (250 mL) of whole or pureed chickpeas to your spaghetti sauce instead of ground beef. This lowers the fat while adding fibre.

How to make Chocolate paste PDF Print E-mail

Chocolate paste recipe
Chocolate paste is an edible clay and it's a great way to make your cake look great. And not to forget, it tastes marvelous!  It's very easy to make, so anyone can do this. The recipe is as follow:
How to spend your coffee break. PDF Print E-mail


coffee laptop

How to use those breaks really effectively? My suggestion is to do something different from what you do everyday, whether its office work, work in the home or other things. Try to not think, or talk about work during your break!

Oregano fried chickpeas PDF Print E-mail


This is a great recipe if you want a healthy and fillling meal. I love eating chickpeas and different types of beans and lentils. In addition to its beneficial effects on the digestive system and the heart,  the fiber helps stabilize blood sugar levels. This type of food also help providing steady, slow-burning energy. And last but not least - it tastes great!



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